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dimairt wrote:Tesco have huge Hake fillets for about a fiver just now. You can get four or five portions out of each piece: toss in seasoned flour, fry skin-side down in butter, squeeze lemon juice over them and serve with potatoes and spinach or cous-sous or salad or.....
Durachdan,
Eddy
RDR wrote:dimairt wrote:Tesco have huge Hake fillets for about a fiver just now. You can get four or five portions out of each piece: toss in seasoned flour, fry skin-side down in butter, squeeze lemon juice over them and serve with potatoes and spinach or cous-sous or salad or.....
Durachdan,
Eddy
Have to say I've never been keen on fresh fish from a supermarket of any sort as there have been several stories of how fresh it isn't.
Bridie wrote:Sounds lovely.
I'm back - yet again at Slimming World so if your Moroccan chicken which sounds tasty, can be tweaked to reduce fat then I'd like to try it.
dimairt wrote:RDR wrote:dimairt wrote:Tesco have huge Hake fillets for about a fiver just now. You can get four or five portions out of each piece: toss in seasoned flour, fry skin-side down in butter, squeeze lemon juice over them and serve with potatoes and spinach or cous-sous or salad or.....
Durachdan,
Eddy
Have to say I've never been keen on fresh fish from a supermarket of any sort as there have been several stories of how fresh it isn't.
I know what you mean RDR, I usually buy from a fishmongerthough my nearest one closed recently. I think that Tesco and Morrison's have improved greatly in recent years though with dedicated staff on the fish counters and a range of fish beyond cod and haddock.
As it happens , I'm having tuna fillet tonight from Tesco.
Durachdan,
Eddy
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